Parenting

Helping Your Children Overcome Study Anxieties

This post may contain affiliate links and/or it may have been a partnership. Please view our policy page for more details.

It’s safe to say that our children are feeling the pressure more than we ever did. It seems that now, various social anxieties, coupled with academic pressure, can cause our kids to succumb to more than a bout of depression. The sheer pressure they can feel when it comes to exam time can result in so many anxieties. Study anxieties are one of those things that should not be. It’s so unfair to test our children on what they’ve learned throughout an academic year in a single 2-hour exam. But, this is where we have to provide the resources for our children to overcome these anxieties.

In our society today, our children are bombarded with many pressures. It's up to use to ensure we are helping our children overcome study anxieties. These tips will help you do that.

The Right Learning Materials

Our children will have anxieties towards a certain subject because they feel they “can’t” do it. It may very well be the case that they’re just not being taught it properly. Perhaps the teacher is not able to explain it in a manner that they can understand, or the teacher isn’t engaging your child appropriately. Rest assured, there are other ways in which to learn the material. There are plenty of resources online, such as Cazoom Maths and even various YouTube resources. If our child gets it into their heads that they’re not able to learn something because it’s “too hard,” we’ve got to figure out how they learn the material in the first place. It’s about providing other approaches.

Encouraging Healthy Habits

Studying used to be all about sitting down and focusing for hours and hours on end. This isn’t beneficial if you don’t have the concentration. Structuring study sessions is all depended on your child’s ability to learn information. It’s not just about sitting there staring at a book; it’s about ensuring the information gets absorbed in other ways. But in addition to this, we need to encourage the right habits for them to learn. This could very well be about structuring their study sessions, but also ensuring they get the appropriate nutrients. You also have to think about minimizing stress. When we feel stressed, we can’t absorb information. In which case, before sitting down to study, giving them the opportunity to calm down will mean they will focus better so, therefore, they will study better.

Encouraging Perspective

There is so much pressure on children to perform at exam level, even when they aren’t even 11 years old! What we have to do, as parents, is to ensure they don’t feel if they fail this exam that they are a failure in life. Many children feel that prior to performing their next exam and the one after until they burn out! When you look at it in the grand scheme of things, this excessive stress they are placing on themselves is not healthy. Sure, working habits are good, but if they’re feeling the pressure before they even left school, we’ve got to work hard at encouraging perspective.

Study anxieties are something that we can all empathize with. We know that it’s important for our children to get the best start in life, but if they feel overwhelmed by the prospect of examinations, it’s our duty to get them in the right mindset.

Leave a Reply

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Instagram

Enjoy your adventure while staying out of trouble on your travels with these tips! Are you following these tips?
Staying Out Of Trouble On Your Travels

If you want to travel, see new places, do new things,...

Creating a family day out that everyone will appreciate takes some skill. Follow these tips on how to achieve the perfect family day out.
How To Achieve The Perfect Family Day Out!

So, you want to achieve the perfect family day out. Then...

You can make some of the best gifts with a little bit of money and imagination. Find out how to make memorable gifts with Design Bundles.
How To Make Memorable Gifts With Design Bundles

Some people say that the best gifts to give are the...

Being a new parent is overwhelming for almost anyone. Be sure you have this safety checklist for bringing home a newborn for added peace of mind.
The Safety Checklist For Bringing Home A Newborn

When you’re about to bring home your newborn baby for the...

Student loan debt affects so many people in the US. Here are five tips for clearing student loan debts quickly.
5 Tips For Clearing Student Loan Debts Quickly

So many people leave college with a mountain of debt and...

Does closing out a credit card account after your credit score? Read here to find out the answer and what you should do.
Does Closing a Credit Card Account Affect Your Credit Score

Boosting your credit rating can be a challenging task. Since financial...

Just because you are in debt right now, doesn’t mean that it needs to stay this way. Following these tips will help you to dig yourself out of debt.
These Top Tips will Help you to Dig Yourself Out of Debt

It’s very easy to fall into debt. This is especially the...

There are plenty of times when someone needs money fast. Here are some legit safe ways to gain a lump sum quickly.
Need Money Fast? Safe Ways To Gain A Lump Sum

When you need a lump sum and can’t figure out a...

Electrical Problems Won't Slow Life Down for Long If You Follow These Three Tips to save yourself time and money.
Electrical Problems Won’t Slow Life Down for Long If You Follow These Three Tips

Energy drives almost everything we use in our daily lives, from...

If you're like me, you love technology, but sometimes you need the guiding hand of Best Buy's In-Home Consultation. Learn more here!
Why You Should Use Best Buy In-Home Consultation

We are huge technology lovers in our home. We strive to...

Provide inspiration for your home with CanvasDiscount.com. You can create masterpieces throughout your home with ease. Learn more here!
Inspiration For Your Home With CanvasDiscount.com

This is a sponsored post with CanvasDiscount and BraVoMark. All opinions are mine. One...

It shouldn't be overly difficult to sell a home. Here are some tips for maximize your chances of selling your home fast!
Maximize Your Chances Of Selling Your Home Fast!

Everybody knows that selling a property can be hard work. It...

Here are some tips on how to make money letting a property. These tips are going to help you make more money.
How to Make Money Letting a Property

Putting your savings into property is a great way to invest....

Running a business shouldn't cause you to lose your relationships. Learn how to run a successful business AND still see your kids here!
How to Run a Successful Business AND Still See Your Kids

Being a parent is possibly the most demanding job there is....

Whether your small sales business online is a side project or your full time income earner, these tips will help you to grow your business.
Taking Your Small Sales Business Online

More people than ever are starting small businesses. Some people are...

If you follow these tips on how to make your home office utterly perfect for working in you'll be more productive. Which of these tips are you following?
How To Make Your Home Office Utterly Perfect For Working In

When you’re working from home on any project, whether it’s starting...

Enter to win the Christmas Jars amazing family friendly movie in this giveaway. #ChristmasJarsL3 #giveaway
Christmas Jars Movie And Giveaway

There some family-friendly movies that are well worth watching. Zeva and...

Prepare to be moved by another Kendrick Brothers' movie, OVERCOMER this weekend August 23, 2019. Get your movie tickets now! #overcomermovie #Flyby #ad
OVERCOMER Movie Thoughts

I’ve been a fan of the Kendrick Brothers Production movies since...

Get your family ready to watch the UGLYDOLLS family movie this weekend. Learn more about it here!
UGLYDOLLS Family Movie May Change Society

We live in a society where a person’s appearance is one...

DUMBO movie is coming to life. Learn more about this movie and a bit of information about myself here.
DUMBO New Edition Releases Soon

One of my favorite movies growing up was DUMBO. I was...

shares