Family Life

Are Foam Mattresses Healthy To Sleep On?

This post may contain affiliate links and/or it may have been sponsored content. Please view our policy page for more details.

Whether we're at home or in a hotel room, we all need a good night sleep. I know I always get my energy back after a refreshing rest! But there are a few factors which contribute to a relaxant slumber, and one of them is the mattress underneath us. Lucky for us, the modern mattress industry uses new materials and technologies to help us get the proper repose.

Foam is, nowadays, a universal and affordable bedding option. This material was initially developed for NASA, back in the ‘60s. They used it for their space program, to keep the astronauts safe during missions. While acting as an excellent shock absorbing material, foam also proved soft enough to be used for various purposes.

Thus, it quickly became a primary component of mattresses. But the manufacturing process has raised many questions regarding the safety of, well, humans sleeping on it, night after night, for many years. The main concerns sight out the chemicals used during the production process and the odor the mattresses might cast.

Foam mattresses are the rave right now. Are they healthy for you? Read this post to find out.

All foam beds have polyurethane as a prime ingredient. Polyurethane is a petroleum-based compound, a byproduct which is extracted during the refinement process of crude oil. Besides foam layers and fabric, some brands also use materials such as gel, gel-infused foam, latex, latex foam, polyester padding, wool or cotton. All products must meet the safety laws regarding fire-proofing.

But polyurethane can also be encountered in household furniture or even in innerspring mattresses. So it appears to be not as harmful as some may think. I did a bit of research and found out that the percentage of consumers reporting health issues after having bought a foam bed is rather small. In fact, market reports covering the past 25 years claim that only 2% of the customers face such problems and return the mattresses because of this situation.

Nevertheless, let’s see the main health complaints related to foam beds:

  • Allergic reactions – mostly nose or throat irritation
  • Nausea
  • Aggravated asthma
  • Headache muscle pain
  • Lack of concentration
  • Other respiratory issues

It’s also the conclusion of those reports I came across that usually people with a weaker immune system show these symptoms. But to meet the public requirements and cast away all suspicions, most top mattress producers continuously improve the manufacturing process, using more and more materials that are eco-friendly and harmless.

When we look at the health improvements these mattresses provide, we see that not only are they safe to sleep on, but also help us get a better rest. Reports on the constant use of foam mattresses show a notable decline in chronic back and neck pain. Modern hypoallergenic and dust-mite resistant cover materials make them safe to use even for people who have allergies or other respiratory issues.

I believe the real issue is the quality of the foam mattress you buy. Low-quality products will inevitably impact your overall health, in time. But high-quality items will allow you to enjoy a healthy sleep for many years. My advice is to do your research on http://www.sleepingguide.org/, find out what materials were used for the mattress you want to buy and make an informed decision.

Instagram

Jazz Up Your Homeschooling Approach: 3 Smart Tactics

Do you ever feel like you are dragging your kids through...

Finance Talks: Improving Your Personal Finances

When it comes to personal finances and living within our budget,...

Getting kids to eat new things is sometimes challenging! These are five traditional Japanese snacks your kids will love to eat.
5 Traditional Japanese Snacks Your Kids Will Love

The dream of every parent is to have their kids eat...

Meaning what you say is the proper form of becoming a person of integrity. Follow these tips to ensure you represent yourself correctly.
Meaning What You Say

Communication is one of the most important aspects of life. Before...

Using paint to spruce up the home can truly transform it with little cost. Here are some tips to get the most from using this technique!
Using Paint To Spruce Up The Home

Now that we are entering a new season, it is the...

Improving How You Handle Projects In 2019

There is nothing worse than feeling like you are losing grip...

8 Easy Ways to Upgrade Your Living Room

If you’re like most people, you spend a lot of time...

The Simple Guide To Organizing Your Home

Are you sick and tired of dealing with clutter in your...

Top Blogging Courses by Professional Bloggers from a bloggers point of view who has tried them all. Have you taken these blogging courses?¯
Top Blogging Courses by Professional Bloggers

One of the first questions I get when I tell others...

Simple Ways You Can Put More Money IN Your Pockets

I don’t know about you, but I’m always on the hunt...

Learn how to make running your business and parenting work for you by using these tips. Which ones do you use already?
How To Make Running Your Business and Parenting Work for You

Have a Block Schedule System One of the things you can...

By giving out custom made business cards, my word of mouth referrals makes a significant impact on online traffic. Learn how and when to use them here.
How Custom Made Business Cards Helps Increase Online Traffic

I have been an online entrepreneur for many years. One thing...

DUMBO movie is coming to life. Learn more about this movie and a bit of information about myself here.
DUMBO New Edition Releases Soon

One of my favorite movies growing up was DUMBO. I was...

Learn more about the new Nancy Drew and the Hidden Staircase movie and enter to win your own copy. This wholesome family movie will be well liked by all.
Nancy Drew and The Hidden Staircase Review and Giveaway

Warner Bros. Home Entertainment provided me with a free copy of...