Family Life

Are Foam Mattresses Healthy To Sleep On?

This post may contain affiliate links and/or it may have been sponsored content. Please view our policy page for more details.

Whether we're at home or in a hotel room, we all need a good night sleep. I know I always get my energy back after a refreshing rest! But there are a few factors which contribute to a relaxant slumber, and one of them is the mattress underneath us. Lucky for us, the modern mattress industry uses new materials and technologies to help us get the proper repose.

Foam is, nowadays, a universal and affordable bedding option. This material was initially developed for NASA, back in the ‘60s. They used it for their space program, to keep the astronauts safe during missions. While acting as an excellent shock absorbing material, foam also proved soft enough to be used for various purposes.

Thus, it quickly became a primary component of mattresses. But the manufacturing process has raised many questions regarding the safety of, well, humans sleeping on it, night after night, for many years. The main concerns sight out the chemicals used during the production process and the odor the mattresses might cast.

Foam mattresses are the rave right now. Are they healthy for you? Read this post to find out.

All foam beds have polyurethane as a prime ingredient. Polyurethane is a petroleum-based compound, a byproduct which is extracted during the refinement process of crude oil. Besides foam layers and fabric, some brands also use materials such as gel, gel-infused foam, latex, latex foam, polyester padding, wool or cotton. All products must meet the safety laws regarding fire-proofing.

But polyurethane can also be encountered in household furniture or even in innerspring mattresses. So it appears to be not as harmful as some may think. I did a bit of research and found out that the percentage of consumers reporting health issues after having bought a foam bed is rather small. In fact, market reports covering the past 25 years claim that only 2% of the customers face such problems and return the mattresses because of this situation.

Nevertheless, let’s see the main health complaints related to foam beds:

  • Allergic reactions – mostly nose or throat irritation
  • Nausea
  • Aggravated asthma
  • Headache muscle pain
  • Lack of concentration
  • Other respiratory issues

It’s also the conclusion of those reports I came across that usually people with a weaker immune system show these symptoms. But to meet the public requirements and cast away all suspicions, most top mattress producers continuously improve the manufacturing process, using more and more materials that are eco-friendly and harmless.

When we look at the health improvements these mattresses provide, we see that not only are they safe to sleep on, but also help us get a better rest. Reports on the constant use of foam mattresses show a notable decline in chronic back and neck pain. Modern hypoallergenic and dust-mite resistant cover materials make them safe to use even for people who have allergies or other respiratory issues.

I believe the real issue is the quality of the foam mattress you buy. Low-quality products will inevitably impact your overall health, in time. But high-quality items will allow you to enjoy a healthy sleep for many years. My advice is to do your research on, find out what materials were used for the mattress you want to buy and make an informed decision.


Which of these five hobbies to improve your life do you do? Hobbies are well worth doing in one's life for many reasons.
Five Hobbies To Improve Your Quality Of Life

Is it time to get a new hobby but you're not...

Dealing with a difficult birth is never easy. Here are some powerful tips on how to move on after a difficult birth.
How to Move on After a Difficult Birth

Unfortunately, not every birth goes as planned. Some are difficult or...

Spending time with the family is quite important. Here are five ideas for fun family activities. Which one are you using?
Ideas For Fun Family Activities

Spending time together as a family is always a worthwhile endeavor,...

Since we have plenty of new gadgets for skin care on the market, I figured it may be helpful to have tips for proper use of gadgets for skin care. Which ones are you using?
Tips On The Proper Use Of Gadgets For Skin Care

Do you know that skin care is more than cleaning your...

Now is the time to start doing your Christmas shopping in order to manage your financial funds better.You can take advantage of superb deals!
Why You Should Start Your Christmas Shopping Now!

It barely feels like seconds ago that the Christmas tree was...

Household Expenses You Should Never Cut Corners On

We all love some great money saving tips, and once you’ve...

Taking the time to make sensible financial decisions in your life this year will benefit you now and in your future. Learn these tips today!
Make Sensible Financial Decisions in Your Life This Year

We could all stand to make better financial decisions and get...

Strains Of Life And How You Can Overcome Them

Life is one big rollercoaster isn’t it? When you are younger...

You won't be able to use R22 refrigerant anymore in your HVAC units. Does this mean replacing your air conditioning unit, too?
The Phasing Out of R22 Refrigerant: 3 Things You Need to Know

If you have an older air conditioning unit, chances are good...

Bathroom remodeling can come with many unexpected things. Here are four bathroom remodel no-nos to avoid doing.
4 Bathroom Remodel No-Nos

There are some areas in the home where we rarely venture,...

With the busy lives, we all keep, it's sometimes best to outsource tasks. These are home maintenance jobs you shouldn't feel bad outsourcing.
Home Maintenance Jobs You Shouldn’t Feel Bad Outsourcing

When your home is in a perpetual state of chaos, you...

Be sure that you aren't missing these areas from your spring cleaning routine. Are you hitting all of these spots while you're cleaning?
Are You Missing These Areas from Your Spring Cleaning Routine?

If you would like to make the most out of your...

Just because your a mother doesn't mean you have to give up your passions. Here's how to pursue your own passions alongside motherhood.
How To Pursue Your Own Passions Alongside Motherhood

Motherhood is one of the greatest gifts in the world, but...

Having a home office can truly help you to stay productive and help you separate home life from work life. Here are some tips for how to set up your home office.
How to Set Up Your Home Office

Are you thinking about starting to work from home? There are...

You can be a professional transcriber and work your hours from the comfort of your home. Learn more here!
Become a Professional Transcriber and Work Your Hours

For five years straight I wandered the world as a full...

Marketing is a must for any business. Here is a unique method to promoting your home-based business without breaking the bank.
Promoting Your Home-Based Business Without Breaking the Bank

While working from home can be great, there are downsides too,...

Get your family ready to watch the UGLYDOLLS family movie this weekend. Learn more about it here!
UGLYDOLLS Family Movie May Change Society

We live in a society where a person’s appearance is one...

DUMBO movie is coming to life. Learn more about this movie and a bit of information about myself here.
DUMBO New Edition Releases Soon

One of my favorite movies growing up was DUMBO. I was...

Learn more about the new Nancy Drew and the Hidden Staircase movie and enter to win your own copy. This wholesome family movie will be well liked by all.
Nancy Drew and The Hidden Staircase Review and Giveaway

Warner Bros. Home Entertainment provided me with a free copy of...