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Getting your children off their phones, out of the house and onto a sports pitch brings a huge array of benefits, particularly in terms of their physical, mental and social skills. These skills will help them throughout their younger years and even when they’re applying for universities and jobs. Of course, each child is different, and you need to think about their individual needs when it comes to encouraging them to join a sports team. However, as a whole, it is clear that the pros outweigh the cons.
Determine if They Are Ready For Sports
To help you determine whether or not it’s a good idea to encourage your child to join a sports club, a pre-preparatory school in Chiswick has provided us with the following useful information.
Belong to a sports team teaches your child how to work with others toward a common goal, while also improving their communication skills and self-esteem. What’s more, it will present them with a pool of children who have a shared interest, opening up new friendship opportunities.
Benefits of Kids Playing Sports
One obvious benefit of sports clubs is that they help keep your child physically fit and healthy, ensure they remain a healthy BMI, lessening the risk of chronic diseases such as strokes, obesity, and diabetes. In addition to the physical benefits, sport is also great for alleviating stress because exercise releases endorphins in the body that act as a natural painkiller.
What’s more, being involved in a team sport will give your child a sense of belonging and help them become more confident. Exercise has been proven in countless studies to improve awareness and concentration, which means kids can go back to their school work feeling more alert and ready for more learning.
You might find that your youngster is a natural at the new sport, allowing them to develop a lifelong love of a new hobby or even career path! Most public and private schools encourage children to take part in extra-curricular activities, so you should be able to find something suitable for your child.
What other thoughts would you add about your kids joining a sports club?