I have a dear friend whose husband is preparing for gastric sleeve surgery, a significant and life-changing procedure. Understanding the challenges ahead, she sought my help finding nutritious and delicious liquid recipes suitable for the post-surgery period. I turned to my wonderful blogging community to support her, and their helpful suggestions exceeded my expectations.
15 Liquid Recipes to Use After Gastric Sleeve Surgery
Let me stress that I’m not entirely sure of the rules regarding what a person can have after gastric sleeve surgery. But these liquid recipes do sound appealing. So, if I have failed to provide options that meet the requirements, please let me know in the comments. However, I researched and found these dietary guidelines, which makes me feel like they will work at various points in the recovery stage.
One of the first things that comes to mind that one will need after gastric sleeve surgery is to learn how to make basic clear broth soup [+VIDEO] from Masala Herb.
This banana watermelon smoothie is the most refreshing. It is made in under five minutes with only three ingredients: watermelon, banana, and ice.
This 5-minute Nutella banana smoothie is so creamy that it’s like a healthy banana Nutella milkshake without ice cream! So refreshing and unbelievably rich!
This Acai Breakfast Bowl requires just 3 ingredients and 5 minutes to prepare. Even without toppings, this healthy smoothie bowl tastes good enough to pass as dessert!
This berry kale smoothie is fun, fruity, and packed with nutritious fruits and veggies. It’s easy to blend up in a few minutes!
This Chocolate Matcha Protein Shake is a nutritious mix of chocolate milk, nut or seed butter, and matcha, boosted with protein powder for a filling meal.
Creamy, filling, and flavourful, this Vegetable Marrow one-pot puréed soup is a comforting recipe for post-surgery meals.
Try this Warm Vanilla Custard Milk Drink if you need something filling to warm up your morning routine.
You’ll want to save this two-ingredient Protein Hot Chocolate with Collagen recipe for a cold, rainy day! It consists of only chocolate-flavored Vital Proteins, Collagen Peptides, and milk.
Whether making this vegan Pineapple Coconut Lemon Ginger Juice Wellness shot recipe or sipping on a piña colada on a tropical island, combining pineapple and coconut is always great.
Baobab juice is the absolute winner among healthy and tasty beverages, capable of knocking your socks off in a minute. Not only does it taste incredibly good, but it also has so many health benefits that it’s almost incomparable to any other drink out there.
The Thai Tea recipe, known in Thailand as cha yen, is a sweet, orange, and arctic-cold beverage essential for surviving the hot summers in Chiang Mai. You don’t need to travel because you can make this refreshing tea in just a few minutes in your own kitchen!
The Bandrek is a cozy drink that is caffeine-free. This warm hug of an herbal beverage offers an aromatic journey as soothing as it is invigorating—the perfect stuff to curl up with a good book.
If you’re looking to restore your digestion from stress, diet, illness, travel, or just hitting a rough patch, this Gut-Healthy Thick and Creamy Chocolate Smoothie is perfect for restoring that balance!
A satiating and hunger-crushing recipe for the best Vegan Coconut Coffee Breakfast Shake! It will help you stay energized and feel full for a while.
Talk to us in the comments:
Do you have any liquid recipes you’d like to share to help us after gastric sleeve surgery?
Great recipes for post-gastric sleeve recovery! They’re really helpful for maintaining a healthy and tasty diet. Thanks for sharing!
I’m glad you found this to be helpful. These fellow bloggers created what appear to be appetizing choices.
Thank you for stopping by and commenting. I hope to see you again soon.